Pamela K. Breeden
Director


Information & Referral
(770) 528-5364


Administrative Office

32 North Fairground Street
Marietta, GA 30060-2160
770-528-5355
770-528-5378 Fax




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Cobb County Government
100 Cherokee Street
Marietta, GA 30090
(770) 528-1000
(770) 528-2490 fax
information@cobbcounty.org

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Cobb County...Expect the Best!

 
Cobb Senior Services

East Cobb Senior Center (770) 509-4900


Class Schedule

To view information for Computer Classes, please click here.

Registration Required

Registration Starts March 29, 2010

Payment for each class is due in full at the time of registration. Classes may not be taken on a pay as you go basis. Class payments by check or money order should be made payable to Cobb Senior Services. Telephone and mail in registrations cannot be accepted.  All class and supply fees must be paid at the time of registration.  Please take note of class meeting times, some classes may have pre-designated breaks.

Cancellation Policy

Class cancellation for registered Seniors will be accepted prior to the class start date.  Cancellations made after this period may or may not be entitled to a full refund, and will be decided on an individual basis.  Any supply fees paid, may not be refunded.  Classes that are not held on a regular class meeting date due to inclement weather, holiday schedules, or instructor illness will be made up. 


Monday

Firming After 50

Instructor: Pat Palocsik

9:15 – 10:15 a.m.

Cost:$30 Cobb residents; $35 Non-residents

April 5 – June 14

If you are looking to loose weight and firm up both your thighs and arms then this is the class for you. We will stretch, tone, and firm every muscle in your body. This complete body workout will leave you feeling energized and improve your posture and balance. Perfect for all fitness levels and ages.

 

Senior Exercise

10:30 – 11:00 a.m.

Cost: Free

April 5 – June 14

This exercise/aerobics class is conducted by video tape.

 

Strength Training

Instructor: Staff

11:00am-12:00p.m.

Cost:$20 Cobb residents; $25 Non-residents

April 5 – June 14

This class utilizes exercises that target the whole body, including the upper, lower, and abdominal areas. It focuses on building and toning muscle groups. What a fun way to get in shape!

Tai Chi I

Instructor: Kalila King

1:00 – 2:00 p.m.

Cost: $20 Cobb residents; $25 Non-residents

April 5 – May 24

This ancient form of Chinese exercise is designed to help you feel energized, balanced and more flexible. This class is designed for the beginner.

 

American Mah Jong

Instructor: Sally Sarkin

1:00 – 3:00 pm

Cost: Free

April 26 – June 7

This class teaches you the fundamentals of American Mah Jong. Join us to learn how to play this fun game! 2010 card may be purchased for $7.00 from instructor.

 

Tuesday

Yoga II

Instructor: Ann Olsen

11:00a.m.-12:00p.m.

Cost: $20 Cobb residents; $25 Non-residents

April 6 – May 25

Yoga is a body friendly personal practice that can be modified or fully expressed to move at your own pace. These gentle stretches increase your range of motion, flexibility, balance, and strength. Yoga mat required.

Beginning Line Dance

Instructor: Sylvia Irving

3:00 – 4:00 p.m.

Cost: $30 Cobb residents; $35 Non-residents

April 6 – June 15

Put some spring in your step. Come join our beginning line dance class where you will learn all the boot-scooting country line dances, maybe even the electric slide and some oldies like the stroll.

 

Focus on Fitness

Instructor: Rio Rita Arthurs

11:45 a.m. – 12:45 p.m.

Cost: Free

April 6 – June 15

This is an exercise class that utilizes chair aerobics as an alternative to floor exercise. This instructor led-class uses Thera-Bands, some walking and stretching.

Wednesday

Senior Exercise

10:30 – 11:30 a.m.

Cost: Free

April 7 – June 16

This exercise/aerobics class is conducted by video tape.

 

Asian Mah Jong

Instructor: Alice Hom and Yoke Loo

1:00 – 4:00 pm

Cost: Free

April 7 – May 12

This class teaches you the fundamentals of Asian Mah Jong. Join us to learn how to play this fun game! No card required.

 

Intermediate Tap Dance

Instructor: Barbara Hughes

10:30am-11:30am

Cost: $30 Cobb residents; $35 Non-residents

April 7 – June 16
This tap class is an upbeat dance class that is sure to get your toes tapping!

 

Tai Chi II

Instructor: Kalila King

1:00 – 2:00 p.m.

Cost: $20 Cobb residents; $25 Non-residents

April 7 – May 26

This ancient form of Chinese exercise is designed to help you feel energized, balanced and more flexible. This class is designed the more advance student.

Thursday

Golden Zumba

Instructors: Stacy Arthurs

9:45a.m.-10:45a.m.

Cost: $30 Cobb residents; $35 Non-residents

April 8 – June 17

Zumba combines Latin rhythms with cardiovascular exercise to create a low impact aerobic routine that is fun and easy to follow. It combines high energy and motivating music with unique body sculpting movements that allow the participants to dance their way to better fitness. Exercising has never been more fun!

Yoga Light

Instructor: Ann Olsen

11:00a.m.-12:00p.m.

Cost: $20 Cobb residents; $25 Non-residents

April 8 – May 27

Yoga is a body friendly personal practice that can be modified or fully expressed to move at your own pace. These gentle stretches increase your range of motion, flexibility, balance, and strength. Yoga mat required.


Friday

Focus on Fitness

Instructor: Rio Rita Arthurs

11:45 a.m. – 12:45 p.m.

Cost: Free

April 9 – June 18

This is an exercise class that utilizes chair aerobics as an alternative to floor exercise. This instructor led-class uses Thera-Bands, some walking and stretching.

 

 

Acrylics & Oils

Instructor: Connie Fletcher

1:00 pm – 3:00 pm

Cost: $45 Cobb residents; $50 Non-residents

April 9 – May 28

Learn to paint with acrylics and oils. This class is designed for beginners as well as those who have painted before.


 


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