Focus on Fitness

9:00 a.m. – 10:15 a.m.

October 2 – January 6

Cost: Free

These classes stress chair and floor exercises accompanied by music. Therabands are provided. Mat and weights required.

Beginner Oil Painting

Instructor: Joyce Tollison

10:00 a.m. – 12:00 p.m.

October 5 – December 7

Cost: $55 Cobb resident; $60 Non-resident

Learn to paint with oils by creating two paintings with local artist, Joyce Tollison. Students must purchase all supplies on their own from provided list. This class is designed for beginners as well as experienced painters.

Golden Zumba

Instructor: Stacey Arthurs

10:30 a.m. – 11:30 a.m.

October 5 & October 19

Cost: Free

This is a cardiovascular, low impact aerobic exercise that is fun and easy to follow. It combines chair exercises and motivating music with unique body sculpting movements that allow

Yoga

Instructor: Archana Patel

8:45 a.m. – 9:45 a.m.

October 6 – January 5

Cost: $39 Cobb resident; $44 Non-resident

Learn the techniques of yoga & relaxation. Chairs will be used or if you prefer the floor, mats are needed.

Senior Fitness

Instructor: Archana Patel

1:00 p.m. – 2:00 p.m.

October 6 – January 5

Cost: $39 Cobb resident; $44 Non-resident

Fitness class to improve and tone your body without straining. Wear comfortable clothing.

Focus on Fitness

9:00 a.m. – 10:15 a.m.

October 7 – January 6

Cost: Free

These classes stress chair and floor exercises accompanied by music. Therabands are provided. Mat and weights required.

Knitting Class

Instructor: Darlene Hiraoka

10:30 a.m. – 12:30 p.m.

October 7 – December 9

Cost: $30 Cobb resident; $35 Non-resident

Learn or refresh your knitting skills with this fun class. This class will get you casting on, knitting, purling, increasing, decreasing and binding off. You will finish at least one project if you are a beginner and several if experienced. Supplies are in addition to class fee and listed separately.

Strength Training

Instructor: Helen Brady

8:30 a.m. – 9:30 a.m.

October 1 - December 17 (No class Nov 26)

Cost: Free

Join this new class for strengthening your muscles and bones by working with hand weights. Wear comfortable clothes; bring hand weights and ankle weights if possible.

Yoga

Instructor: Archana Patel

8:45 a.m. – 9:45 a.m.

October 1 – December 31 (No class Nov 26 & Dec 24

Cost: $36 Cobb resident; $41 Non-resident

Learn the techniques of yoga & relaxation. Chairs will be used or if you prefer the floor, mats are needed.

Senior Aerobics

10:00 a.m. – 11:00 a.m.

October 1 - December 31 (No class Nov 26 & Dec 24)

Cost: Free

Join this class for fun with low impact moves seated in a chair, walking and standing all accompanied by music. Wear comfortable clothes and bring a small towel.

Focus on Fitness

9:00 a.m. – 10:15 a.m.

October 2– December 18 (No class Nov 27)

Cost: Free

These classes stress chair and floor exercises accompanied by music. Therabands are provided. Mat and weights required.

Beginner Line Dance

Instructor: Sylvia Irvin

11:45 a.m – 12:45 p.m

October 2 – December 18 (No class Nov 27)

Cost: $33 Cobb resident; $38 Non-resident

Have fun and exercise at the same time to country, soft-rock and pop music. For beginner dancers.

Intermediate Line Dance

Instructor: Sylvia Irvin

1:15 p.m. – 2:15 p.m.

October 2 – December 18 (No class Nov 17)

Cost: $33 Cobb resident; $38 Non-resident

Have fun and exercise at the same time to country, soft-rock and pop music. For advanced dancers. Beginner Line Dance prerequisite.